Category Archives: Blog

Get in, get fit, get on with life

WHY YOU NEED TO DO COMPLEX MOVEMENTS?

In ALPHAFIT, we believe movement is the cornerstone of the quality of your life. Exaggerated and specific movements with free range using resistance (Kettlebell) together with dynamic free movements (Kickboxing) and our strong movement program  (Flexibility) will tackle your needs for the real world tasks.       I hope I have impressed on you […]

Asian Kettlebell Championship 2017

Asian Kettlebell Championship 2017 (WASKC Grand Prix Series Singapore Leg)   ALPHAFIT would like to express our gratitude and appreciation to all our members, support teams, participants and audiences who have helped and also competed in the ACK 2017! For those who have flown into Singapore from the region and as far as Norway & […]