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Hayati Nuffus ACE Certified Personal Trainer ACSM Certified Personal Trainer IKFF Kettlebell Trainer IKSFA Kettlebell Sports Coach...
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hayatinuffus
Sep 7, 20201 min read
Championships Organised
Asian Kettlebell Championship 2013 https://www.youtube.com/watch?v=du1Y8qKtFqs Singapore Kettlebell Meet 2013 https://www.youtube.com/wat...
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hayatinuffus
Feb 6, 20201 min read
Kettlebell Flow
Here's a beginner kettlebell flow workout you can try with one or two kettlebells: Deadlift + Pushup + Swings - 10mins as many reps as...
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hayatinuffus
Jan 13, 20201 min read
Kettlebell Strength Training
“When you keep searching for ways to change your situation for the better, you stand a chance of finding them. When you stop searching,...
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hayatinuffus
Jan 1, 20201 min read
What are you going to do about it?
Have you been unfit? What are you going to do about it? Have you been lethargic? What are you going to do about it? Have you been...
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hayatinuffus
Dec 30, 20191 min read
Testimonial Thomas Keller
#kettlebell #singapore
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hayatinuffus
Dec 30, 20191 min read
Testimonial Jennifer Milne
#kettlebell #singapore
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hayatinuffus
Dec 30, 20191 min read
Championships attended
2011 - Hong Kong Kettlebell Open 2012 - HOMETEAMNS Strongman Challenge - Singapore Kettlebell C'ship - Hong Kong Kettlebell C'ship - OKC...
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hayatinuffus
Dec 30, 20192 min read
Mexican Fisherman
Have you heard of the Mexican fisherman tale? I never tire of this. Here, you can thank me later. https://bemorewithless.com/the-story-o...
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